We are pleased to confirm that on the 3rd July we shall be hosting our first “introduction to Mindfulness” session here in our Woodlands meeting room. The session is designed to teach the basics of mindfulness & give people the basic techniques to take away and use in your day-to-day life.
The session is open to all & run in conjunction with Camyoga. It will last one & a half hours from 12:30. The cost will be £20 per person & we would encourage all patients & non patients to come along.
Here at Woodlands we are very keen in approaching healthcare with a balanced view, not to just treat with medication but to ensure wellbeing is placed just as highly.
To help promote the session please see the article from the Cambridge News:
We hope to see you all on the 3rd!