Just a quick reminder & update on the weekly Pilates classes run by Sally Parker, certified body control pilates instructor. The two classes are:
• Chair based class aimed at the older person or people with limited mobility (starting at 11am)
• Traditional matwork based class (starting at 12:00).
Both cost £4 per class & the classes run for 40 mins in our Woodlands Room here at the surgery.
There will be no classes on 18th Feb (due to ½ Term). Classes then recommence
Wednesday 25th Feb for 5 weeks with the last class being the 25th March
There will be no classes in the Easter Holiday & will start again 15th April.
For more information please contact the surgery or call Sally on; 07986 009 284